Sugar is Not a Treat | Jody Stanislaw | TEDxSunValley

This is such a great way to learn about insulin and how our body needs it and uses it.  It is worth listening to if you are wanting another reason not to eat so much sugar-very motivating.  My favorite line: " There is a marriage between processed food and sugar-you can't have one without the other"  Well that is something I cannot unhear now.