Joe Rogan Experience #1066 - Mel Gibson & Dr. Neil Riordan

This is the last one from my history I will be posting today, just trying to get my history cleaned up.  This is a long podcast but the information is mind blowing!  Worth every second!  Mel's father was in a a wheelchair with a few weeks to live, years ago...

Jocko Podcast 163 w/ Jason Redman: The Trident. Overcoming Adversity

This is my friend, an amazing man- I cannot fathom surviving what he did.  So very inspirational, so very strong because he had no choice but to be!  Thank you for your service

How to Control Your Emotions: Feelings VS Behavior - Jocko Willink & Ech...

How you behave and how you feel are two different things-- let that sit in your brain for awhile!!!

Army

I consider this man a friend though I've only spoken to him on facebook and through his Overcome Army online- but GET OFF THE X is phenomenal.  This man has helped my husband, myself and so many others learn what their true passions are, what their mission statements are-did you know you need one in your life?  I didn't but my husband and I have one now.  Check out his Overcome Army page online and if you feel like you are stuck and need some motivation from a knowledgeable, honest bad ass, then this guy is worth checking out.  I do endorse this page, I do endorse this gentleman, he and his long haired admiral are awesome!!

Jocko Willink: DISCIPLINE EQUALS FREEDOM (Jocko Willink Motivation)

One of the best one liners out there for motivation:

Discipline = Freedom



Discipline with what you may ask....

Discipline with your finances= money when you NEED IT

Discipline with your diet= freedom of a healthy body, mind and spirit

Discipline with your time=freedom to do things without the guilt of wasting time

Discipline with your thoughts= freedom to hear truth, self-love, etc

the list goes on and on but two words can create a lot of freedom!

Episode 86: Francisco's Flakes

Merry Christmas early--- great story about the best Christmas movie ever that I no longer watch because it makes me too sad- enjoy the history of it though because life truly is wonderful...

Ireland are back and gonna win the #rugbyworldcup

At first I didn't think there was anything to learn here, but

1. Be willing to do something crazy

2. be willing to put yourself out there without worrying about being embarrassed

3. be willing to have fun at the risk of looking a bit crazy

4. be willing to laugh at yourself

5. be willing to appreciate other cultures and learn from them

6. look at the details---his suit jacket and pink lapel are awesome

7. be willing to share the things that make you smile